* {
    font-family: "Merriweather", "Consolas", "sans-serif";
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    list-style: none;
    text-decoration: none;
}

body {
    margin: 0;
    padding: 0;
}

.navigation h1 {
    font-family: "Niconne", cursive;
    font-size: 3vw; /* Reduced from 4vw */
}

.navigation {
    display: flex;
    justify-content: space-between;
    align-items: center;
    background-color: darkseagreen;
    padding: 1rem;
    position: relative;
}

.nav-links {
    display: flex;
    gap: 1rem;
}

.nav-links a {
    color: black;
    text-decoration: none;
    padding: 0.5rem 1rem;
    border-radius: 4px;
    font-size: 1.5vw;
    font-weight: 600;
}

.nav-links a:hover {
    color: white;
}

.hamburger {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.hamburger span {
    width: 25px;
    height: 3px;
    background-color: black;
    margin: 4px 0;
    transition: 0.3s;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-links {
        display: none;
        flex-direction: column;
        width: 100%;
        text-align: center;
        position: absolute;
        top: 100%;
        left: 0;
        background-color: darkseagreen;
        z-index: 1;
    }

    .nav-links.active {
        display: flex;
    }

    .nav-links a {
        font-size: 3vw;
    }

    .hamburger {
        display: flex;
    }
}

.hero-container {
    background-image: url("images/weightlift.jpeg");
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    width: 100%;
    height: 21vw;
}

.hero {
    margin: 3%;
    font-size: 1.5vw; /* Reduced from 2vw */
    display: flex;
    align-items: center;
    text-align: center;
    color: white;
}

.hero h1,
h2, i,
img {
    margin: 2%;
}

.fa-dumbbell, .fa-plate-wheat {
    font-size: 3vw; /* Reduced from 4vw */
}

.services {
    margin: 3%;
    color: darkseagreen;
    text-align: center;
    font-size: 1.5vw; /* Reduced from 2vw */
}

.service-items {
    display: flex;
    gap: 2em; /* Adjusted gap for smaller text */
}

.exercises-services {
    display: flex;
    flex-direction: column;
}

.stigma-container {
    display: flex;
    position: relative;
    width: 100%;
    height: 45vw;
    background-image: url("images/South_Indian_non-veg_Meals.jpg");
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
}

.stigma-container::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: darkseagreen;
    opacity: 0.85;
    z-index: 1;
}

.stigma-content {
    position: relative;
    z-index: 2;
    color: white;
    font-size: 1.8vw; /* Reduced from 2.3vw */
    margin: 3%;
    text-align: center;
}

.color-container {
    position: relative;
    width: 100%;
    height: 35vw;
}

.why-content {
    position: relative;
    z-index: 2;
    color: darkseagreen;
    font-size: 1.8vw; /* Reduced from 2.3vw */
    margin: 3%;
    text-align: center;
}

.hero-container,
.stigma-container, .why-container, .color-container {
    overflow: hidden;
}